"That one salad,

that brings the perfect balance"

The name "Salāt-e Watani" translates to "Salad of the Homeland", reflecting a deep connection to the homeland.

This simple yet incredibly refreshing salad is a staple in many Afghan households. Its ingredients are modest, but in their combination, they are wonderfully harmonious – and that's what makes it so special. Salāt-e Watani appears on the table at celebrations, family gatherings, and as a side dish to many meals.

In Afghan cuisine, this salad is a classic side dish that beautifully balances the flavors of hearty main dishes. The crisp bite of the cucumber, the freshness of the tomatoes, and the onion flavor come together with the invigorating lemon juice in a harmonious yet clear composition. Many prepare it this way, but I like to experiment a bit, adding extra herbs or incorporating pomegranate seeds, sumac, or iceberg lettuce for even more freshness and flavor.

PERSONAL RECOMMENDATION

For Salāt-e Watani, it’s important that all the ingredients are chopped really, really finely – this not only gives the salad the perfect texture but also makes it taste especially fresh and well-balanced. Fresh mint and fresh coriander are an absolute must for me! Their refreshing notes complement the crisp vegetables and add a layer of aromatic depth that makes this salad the perfect side dish for warm, hearty meals.